A good exercise for the heart and legs open a snowshoe trail in a foot of freshly fallen snow. That's what I did today.
Tonight I have the stump like rubber bands, my potatoes (my heart) beats to slow and I have as much energy as an old cloth.
I was well in the forest. The wind was stirring the trees with such force that they drenched me coir cotton content of their branches throughout the hike, it was magical.
Lo x
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